Kelly's Skillet Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 546.6
- Total Fat: 7.6 g
- Cholesterol: 145.2 mg
- Sodium: 929.5 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 3.5 g
- Protein: 62.2 g
View full nutritional breakdown of Kelly's Skillet Chicken calories by ingredient
Introduction
Quick easy dinner with leftovers for lunch Quick easy dinner with leftovers for lunchNumber of Servings: 3
Ingredients
-
3 skinless chicken breast
1 can cream of chicken - Campbell's Healthy Choice
1 can of water
1-2 cloves garlic (depends on taste)
2 cups rice
1/2 package frozen broccoli
Directions
brown chicken in skillet
add minced garlic and brown
add soup and 1 can of water
add rice
cover and simmer until rice is soft (about 15-20min)
add broccoli and cover for about 5 minutes
serve - makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user 4KELLY09.
add minced garlic and brown
add soup and 1 can of water
add rice
cover and simmer until rice is soft (about 15-20min)
add broccoli and cover for about 5 minutes
serve - makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user 4KELLY09.