Vegetable tuna salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.8
- Total Fat: 5.7 g
- Cholesterol: 27.3 mg
- Sodium: 322.8 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.3 g
- Protein: 21.2 g
View full nutritional breakdown of Vegetable tuna salad calories by ingredient
Introduction
This was always my children's favorite tuna salad. It's great in a wrap, salad or sandwich. This was always my children's favorite tuna salad. It's great in a wrap, salad or sandwich.Number of Servings: 4
Ingredients
-
2 cans of water packed tuna, well drained
1/2 carrot peeled or 4 ready to eat baby carrots
1 scallion, trimmed
Mayonnaise
Directions
Put carrots and cut up scallion in food process with sharp blade and chop finely. Change to plastic mixing blade. Add tuna, and a dollop at a time of mayonnaise and pulse until blended. ( If using low fat mayo you may need more.)
Number of Servings: 4
Recipe submitted by SparkPeople user SHERYLSCHULMAN.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERYLSCHULMAN.
