Quick Veggie Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 973.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Quick Veggie Spaghetti Sauce calories by ingredient


Introduction

Quick sauce to make for pasta. Adjust spices to your liking. Quick sauce to make for pasta. Adjust spices to your liking.
Number of Servings: 2

Ingredients

    1 cup of already made sauce.
    1/2 t of garlic and onion powder and Oregano
    squeeze the juice from a lemon wedge. You can also use real onion. Brown this with the veggie burger.
    1 T of crisco oil.
    Brown Veggie Burgers and onion until crumbly. Add the rest of the ingredients and simmer for 20 minutes. Server over pasta.

Directions

Brown veggie burger in oil. When crumbly add other ingredients in pot. Simmer and serve over pasta.

Number of Servings: 2

Recipe submitted by SparkPeople user CRAZYCATLADYHK.