Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 12.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 973.5 mg
Potassium 117.4 mg
Total Carbohydrate 28.4 g
Dietary Fiber 6.0 g
Sugars 7.5 g
Protein 6.1 g
Vitamin A 34.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.2 %
Copper 1.8 %
Folate 2.3 %
Iron 12.6 %
Magnesium 2.0 %
Manganese 5.3 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 3.1 %
Riboflavin 0.9 %
Selenium 2.6 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Veggie Spaghetti Sauce

View the full Quick Veggie Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Veggie Spaghetti Sauce

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

70 calories of Amy's Kitchen California Veggie Burger, (0.50 serving)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

13 calories of Onions, raw, (0.50 small)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Lemon Juice, (0.50 wedge yields)


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