Spinach and Ground Turkey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.2
- Total Fat: 4.3 g
- Cholesterol: 40.0 mg
- Sodium: 139.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.9 g
- Protein: 12.6 g
View full nutritional breakdown of Spinach and Ground Turkey calories by ingredient
Introduction
Fast, healthy meal. Fast, healthy meal.Number of Servings: 8
Ingredients
-
*Jennie-O Lean Ground Turkey, 16 oz (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
Spinach, frozen, 0.50 package (10 oz) yields (remove)
Honey Mustard, 4 tsp (remove)
Salt, 1 dash (remove)
Mrs Dash Garlic and Herb
Mrs Dash Onion and Herb
Garlic Powder
Mrs Dash Spicy and Herb
Pam Olive Oil
Directions
Serving size 1/2 cup
Spray pan with olive oil
Brown Ground Turkey
Add Spinach and corn and all the garlic, onion, spicy and honey mustard. Mix all together and simmer for 10 minutes.
* I usually make with brown rice as side dish*
Number of Servings: 8
Recipe submitted by SparkPeople user CORINAPEDRAZA.
Spray pan with olive oil
Brown Ground Turkey
Add Spinach and corn and all the garlic, onion, spicy and honey mustard. Mix all together and simmer for 10 minutes.
* I usually make with brown rice as side dish*
Number of Servings: 8
Recipe submitted by SparkPeople user CORINAPEDRAZA.