Chicken a la king stew
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 526.1
- Total Fat: 13.0 g
- Cholesterol: 34.9 mg
- Sodium: 1,157.9 mg
- Total Carbs: 71.9 g
- Dietary Fiber: 6.2 g
- Protein: 28.9 g
View full nutritional breakdown of Chicken a la king stew calories by ingredient
Number of Servings: 2
Ingredients
-
1.5 tbsp margarine
1.5 tbsp cornstarch
1 cup milk
1 cup chicken broth
salt and pepper
1.5 tsp dried thyme
1 boneless skinless chicken breast, cooked and diced into bite sized chunks
2 cups frozen mixed vegetables
Directions
Makes 2 generous servings
Melt butter on medium in medium saucepan. Add cornstarch and cook for 2 minutes. Add milk and broth slowly, bring to a boil, them simmer for 2 minutes. Add veggies, chicken and rice and heat thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user BREATHESPIXIE.
Melt butter on medium in medium saucepan. Add cornstarch and cook for 2 minutes. Add milk and broth slowly, bring to a boil, them simmer for 2 minutes. Add veggies, chicken and rice and heat thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user BREATHESPIXIE.