Antipasto Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 9.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 820.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Antipasto Salad calories by ingredient


Introduction

This is a quick, fresh salad that keeps for 7 days. This is a quick, fresh salad that keeps for 7 days.
Number of Servings: 12

Ingredients

    1 jar green olives (5.75 oz.)
    1 can black olives (6 oz.)
    1 jar banana peppers (nutri. value is correct)
    1 cup ( 16 tsp) Kraft Zesty Italian Salad Dressing,
    1/2 cup Parmesan Cheese, grated,
    2 cup Carrots, raw
    2 cup, chopped Celery, raw
    2 cup cherry tomatoes
    3 Bell Peppers (Red, green, yellow) *est nut value.

Directions

Prepare your veggies. Mix olives, banana pepper rings, and veggies in a bowl. Add dressing & cheese. Blend.

Number of Servings: 12

Recipe submitted by SparkPeople user SRICARD72.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    2 of 2 people found this review helpful
    This was a refreshing salad to eat after a long day. - 1/8/10