Feta Cheese and Roasted Corn Quesadillas

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 381.5

Total Fat: 10.0 g
Cholesterol: 12.5 mg
Sodium: 1,253.3 mg
Total Carbs: 57.8 g
Dietary Fiber: 5.5 g
Protein: 15.4 g

View full nutritional breakdown of Feta Cheese and Roasted Corn Quesadillas calories by ingredient

Introduction

From Cooking Light. Original recipe calls for Goat Cheese, but we don't like goat cheese, so we used feta instead. It's a fresh recipe that feels light and filling at the same time. I love it! From Cooking Light. Original recipe calls for Goat Cheese, but we don't like goat cheese, so we used feta instead. It's a fresh recipe that feels light and filling at the same time. I love it!

Number of Servings: 4

Ingredients

1 cup fresh corn kernals

5 oz. reduced fat feta cheese (or goat cheese)

8 corn tortillas (I used flour)

1/4 c. chopped green onions

10 tablespoons bottled salsa

Cooking Spray

Directions

1. Heat a large nonstick skillet over medium-high heat. Add corn; sauté 2 minutes or until browned. Place corn in a small bowl. Add goat cheese to corn; stir until well blended. Divide corn mixture evenly among 4 tortillas; spread to within 1/4 inch of sides. Sprinkle each tortilla with 1 tablespoon green onions. Drizzle each with 1 1/2 teaspoons salsa; top with remaining 4 tortillas.

2. Heat pan over medium-high heat. Coat pan with cooking spray. Place 2 quesadillas in pan; cook 1 1/2 minutes on each side or until golden. Remove from pan; keep warm. Wipe pan clean with paper towels; recoat with cooking spray. Repeat procedure with remaining quesadillas. Cut each quesadilla into 4 wedges. Serve with remaining 8 tablespoons salsa.

Number of Servings: 4

Recipe submitted by SparkPeople user WILDFIREEYES.