Aebleskiver
Nutritional Info
- Servings Per Recipe: 35
- Amount Per Serving
- Calories: 40.3
- Total Fat: 1.0 g
- Cholesterol: 0.7 mg
- Sodium: 53.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
View full nutritional breakdown of Aebleskiver calories by ingredient
Number of Servings: 35
Ingredients
-
4egg whites
2tbls olive oil
1 tbl Stevia (sugar substitute)
1 1/4 cup 2% milk
3/4 cup beer
1 tsp baking soda
1 tsp baking powder
2 c. flou
Directions
Beat egg whites until stiff; set aside.
Beat rest of ingredients until batter is smooth.
Fold in egg whites.
Heat monks pan. Oil each hole. Poir batter into hole (about three-quarters full).
When one side os brown turn over with a two tined fork.
Sprinkle with a mixture of stevia&cinnnimon
Number of Servings: 35
Recipe submitted by SparkPeople user LORINASSAYAN.
Beat rest of ingredients until batter is smooth.
Fold in egg whites.
Heat monks pan. Oil each hole. Poir batter into hole (about three-quarters full).
When one side os brown turn over with a two tined fork.
Sprinkle with a mixture of stevia&cinnnimon
Number of Servings: 35
Recipe submitted by SparkPeople user LORINASSAYAN.