healthy chicken nuggets
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 434.8
- Total Fat: 4.2 g
- Cholesterol: 22.0 mg
- Sodium: 1,100.6 mg
- Total Carbs: 74.9 g
- Dietary Fiber: 4.1 g
- Protein: 22.4 g
View full nutritional breakdown of healthy chicken nuggets calories by ingredient
Introduction
Sweet, delicious chicken nuggets that even the kids will love!! Sweet, delicious chicken nuggets that even the kids will love!!Number of Servings: 6
Ingredients
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3 Chicken breasts, no skin, cubed
1 cup of skim milk
2 cups of flour (white)
3 cups of Italian Bread crumbs
Directions
Preheat oven to 425 degrees.
Cube chicken and soak in skim milk.
Mix flour and bread crumbs together .
Thoroughly coat soaked chicken in bread crumb mixture.
Bake chicken on a rack placed on a cookie sheet or pan for at least 20 minutes or until chicken is no longer pink inside.
Number of Servings: 6
Recipe submitted by SparkPeople user ULTRAGEEK32.
Cube chicken and soak in skim milk.
Mix flour and bread crumbs together .
Thoroughly coat soaked chicken in bread crumb mixture.
Bake chicken on a rack placed on a cookie sheet or pan for at least 20 minutes or until chicken is no longer pink inside.
Number of Servings: 6
Recipe submitted by SparkPeople user ULTRAGEEK32.
Member Ratings For This Recipe
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JOANNEMARIA3
