Beef with Broccoli

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.3
  • Total Fat: 14.2 g
  • Cholesterol: 38.9 mg
  • Sodium: 529.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.8 g

View full nutritional breakdown of Beef with Broccoli calories by ingredient


Simple, easy, and delicious Simple, easy, and delicious
Number of Servings: 6


    14-16oz beef, thinly sliced
    1 large stalk of broccoli, chopped and steamed
    3 packages of beef ramen noodles
    2 tsp garlic
    1.5 tablespoon flour
    1 tsp olive oil


heat oil in sautee with garlic for 2 minutes, add beef, brown for about 5 minutes. While beef is browning, bring 4 cups of water to a boil, add seasoning packets, and ramen, boil for 5 minutes.

When beef is browned, add flour, stirring occasionally for a minute or two. add ramen with any remaining liquid, add broccoli, heat until boiling, serve.

Number of Servings: 6

Recipe submitted by SparkPeople user ZELDA1978_2000.

Member Ratings For This Recipe

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    Very Good
    Family loved this one. - 3/26/09