Chicken and Broccoli Alfredo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 370.3
  • Total Fat: 17.2 g
  • Cholesterol: 81.3 mg
  • Sodium: 460.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken and Broccoli Alfredo calories by ingredient



Number of Servings: 8

Ingredients

    1 package fat free cream cheese
    1/2 cup unsalted butter
    1 cup grated parmesan cheese
    1 cup 2% milk
    4 cups cooked spaghetti noodles
    2 lbs chicken breast, cut into strips
    2 cups frozen broccoli, cooked


Directions

Melt butter and cream cheese. Add milk and heat until warm. Add parmesan cheese and bring to a slow boil until all cheese is melted. While doing that cook noodles without salt. Cook chicken in a skilled with cooking spray. Cook broccoli in microwave until done.
Drain noodles. Serve on a warm plate: noodles, sauce, chicken, and broccoli.

Number of Servings: 8

Recipe submitted by SparkPeople user PARTHOSWIFE.

TAGS:  Poultry |