Baked Flounder with Orange Mustard Sauce and Toasted Almonds
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.6
- Total Fat: 7.0 g
- Cholesterol: 86.4 mg
- Sodium: 471.1 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.0 g
- Protein: 32.7 g
View full nutritional breakdown of Baked Flounder with Orange Mustard Sauce and Toasted Almonds calories by ingredient
Number of Servings: 4
Ingredients
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Flounder
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user WELLFED77.