Farfalle with Mushrooms & Spinach

Farfalle with Mushrooms & Spinach

3.9 of 5 (83)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 5.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 68.5 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Farfalle with Mushrooms & Spinach calories by ingredient
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Introduction

This recipe is fast, filling and super low in fat. This recipe is fast, filling and super low in fat.
Number of Servings: 4

Ingredients

    6 oz farfalle pasta
    1 tbsp olive oil
    1 med onion, chopped
    4 oz mixture of mushrooms ( I used baby bella, shiitake & oyster)
    3 cloves garlic, minced
    4 cups spinach, thinly sliced
    1 tsp thyme leaves, chopped
    1/8 tsp fresh ground pepper
    2 tbsp shredded Parmesan

Tips

This recipe is modified from Ladies Home Journal- Mar 09.


Directions

1. Cook pasta according to package directions. Drain.

2. In a large skillet, heat oil over medium heat. Add onion, mushrooms and garlic and cook, stirring occasionally, until tender, 2-3 minutes. Stir in spinach, thyme and pepper and cook until spinach is slighlty wilted, about 1 minute.

3. Toss mushroom and spinach mixture with pasta and sprikle with cheese. Serve

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Member Ratings For This Recipe



  • 18 of 19 people found this review helpful
    This recipe is yummy and does not even taste like diet food. My husband wanted me to add chicken and we all loved it! - 7/8/09

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  • Incredible!
    12 of 13 people found this review helpful
    My family loved it! I added fresh basil and shrimp; also grated the Parmesan cheese, which to us made the dish even tastier! Will definetly make again. - 12/6/09

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  • Very Good
    11 of 11 people found this review helpful
    Love it! I added sun-dried tomatoes. - 7/21/09

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  • Very Good
    9 of 9 people found this review helpful
    To make this even healthier, I substituted whole wheat pasta. Yummy - 7/7/09

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  • Incredible!
    8 of 8 people found this review helpful
    Great dish! Because I had these on hand, I substituted 1 T of fresh thyme for 1 t of dried and :( a drained pkg of thawed spinach, and it was still great. The combo of onion, mushrooms, parmesan, thyme, garlic, & olive oil gave amazing flavor. With fresh spinach it'd be awesome! I'll make it again - 6/19/09

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