Simple Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Simple Strawberry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup skim milk
    1 cup frozen, unsweetened strawberries
    Sweetener of choice, if desired

Directions

Blend milk and strawberries until smooth. Add sweetener of choice, if desired (add calories as appropriate).
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user B.ARLITT.

TAGS:  Snacks | Drink | Snacks Drink |