Baked Cod with Ritz Topping

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 7.3 g
  • Cholesterol: 100.8 mg
  • Sodium: 255.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 38.5 g

View full nutritional breakdown of Baked Cod with Ritz Topping calories by ingredient



Number of Servings: 3

Ingredients

    Whole Wheat Ritz Crackers (crushed in a ziploc)
    Cod
    Butter
    Parsley
    Salt/Pepper

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user RGOMBAR.

TAGS:  Fish | Dinner | Fish Dinner |