Chicken and Sausage Jambalaya

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 5.0 g
  • Cholesterol: 58.6 mg
  • Sodium: 1,053.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.8 g

View full nutritional breakdown of Chicken and Sausage Jambalaya calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    4 Chicken Thighs
    7 oz. Smoked Turkey Sausage
    2 cups uncooked Long Grain and Wild Rice
    4 cups (32 oz.) Low Sodium Chicken Broth
    1 medium Diced Onion
    1 medium Diced Bell Pepper
    1 tsp. Black Pepper
    4 tsp. Hot Pepper Sauce


Boil chicken until done (about 30 minutes). Allow to cool and remove skin and bones. Chop chicken up roughly. Cut sausage into 1/4" slices. In a dutch oven combine chicken, sausage, rice, chicken broth, diced onion, diced bell pepper, black pepper, and hot pepper sauce. Bring to a boil then reduce to a simmer for 30 minutes or until desired consistency. Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TBONE0519.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.