Asparagus Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 316.7
- Total Fat: 4.3 g
- Cholesterol: 0.6 mg
- Sodium: 647.8 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 10.0 g
- Protein: 12.1 g
View full nutritional breakdown of Asparagus Pizza calories by ingredient
Introduction
A pizza experiment with what I had in the house. A pizza experiment with what I had in the house.Number of Servings: 4
Ingredients
-
1 package Trader Joes Wheat Pizza Dough
4 tbls BBQ sauce
1/2 cup plain fat free yogurt
15 spears asparagus
1/4 yellow onion
1/2 roma tomato
1 tbls garlic powder
1 cup sliced mushroom
Directions
Spread pizza dough into four 7" rounds. Top with BBQ sauce and spoonfuls of yogurt (think blobs like mozerella on a fancy pizza). Top with vegis and garlic and bake in 450 degree oven for 15-20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user V-RON_CAN.
Number of Servings: 4
Recipe submitted by SparkPeople user V-RON_CAN.
