Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 12.9 g
  • Cholesterol: 85.3 mg
  • Sodium: 639.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.7 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Taco Salad made with ground turkey Taco Salad made with ground turkey
Number of Servings: 4


    * Ground Turkey, 1 unit, yield from 1 lb raw (remove)
    * *Lawry's Taco Seasoning, 2 tsp (remove)
    * Iceberg Lettuce (salad), 3 cup, shredded or chopped (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Salsa, 1 cup (remove)
    * *Baked! Tostitos (1 oz.), 2 serving (remove)


Brown turkey in skillet, drain, rinse and pat dry. Add taco seasoning and 1/4 cup water. Simmer for about 5 minutes.

Make salad with lettuce, onions, and chips. Add taco meat and cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user PAMIEJO.

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