Almond Joy Breakfast Pudding

More sharing options

Share on Twitter

4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 132.9

Total Fat: 1.5 g
Cholesterol: 2.5 mg
Sodium: 143.1 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.2 g
Protein: 4.3 g

View full nutritional breakdown of Almond Joy Breakfast Pudding calories by ingredient

Introduction

Found this recipe a couple years ago on the Weight Watchers forum. It is a Core recipe! Good for breakfast, snack, dessert, or whatever. Everyone loves it. Found this recipe a couple years ago on the Weight Watchers forum. It is a Core recipe! Good for breakfast, snack, dessert, or whatever. Everyone loves it.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 large box Jello sugar free fat free instant pudding mix

2 cups fat free milk

1 cup raw oatmeal (one min quick cook)

1 1/2 tsp imitation coconut extract

1/2 tsp imitation almond extract

Directions

Mix the pudding with milk, according to directions, then add the extracts. Mix well and the add the oatmeal. Stir well making sure all the oatmeal is mixed in...pour into a covered container and chill for at least one hour.
Top with Cool Whip Free for a real treat!
The pudding box says this makes "about 6" servings, but when I use it for a meal I eat about 1-1 1/2 cups, so I figured the serving size/nutritional info on the high side saying it only made 4 servings.
Nutritional Info:
Calories 132.9
Total fat 1.5 g
Saturated .4 g
Polyunsat. .5 g
Monounsat. .6 g
Cholesterol 2.5 mg
Sodium 143.1 mg
Potassium 233.8 mg
Total Carb 21.0 g
Dietary Fiber 2.2 g
Sugars 0
Protein 4.3 g

Number of Servings: 4

Recipe submitted by SparkPeople user HIAWASSEE.