Cream Cheese & Ryvita Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 9.6 g
  • Cholesterol: 25.2 mg
  • Sodium: 141.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Cream Cheese & Ryvita Lunch calories by ingredient



Number of Servings: 1

Ingredients

    Ryvita wholegrain & sesame seed, 2 serving (remove)
    Cucumber (with peel), 0.5 cup slices (remove)
    Low fat cream cheese, 3 tbsp (remove)
    Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)

Directions

serve

Number of Servings: 1

Recipe submitted by SparkPeople user CHEEKYCHOOK.