Rachel Ray - Cashew! God Bless You Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 10.6 g
  • Cholesterol: 10.7 mg
  • Sodium: 223.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 9.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Rachel Ray - Cashew! God Bless You Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 lb boneless, skinless chicken breast, diced
    2 Tbs sesame oil
    2 cloves garlic, minced & mashed
    2 Tbs rice wine, rice wine vinegar or dry sherry
    A couple of shakes crushed red pepper flakes
    Fresh ground black pepper, to taste
    1 Red pepper, seeded and sliced
    1 Green pepper, seeded and diced
    1 medium onion, sliced
    3 heaping tablespoons-size scoops hoisin sauce
    A couple of handfuls unsalted cashews

Directions

In a large bowl, combine chicken with 1 tablespoon sesame oil, garlic, rice wine, crushed red pepper and black pepper. Set aside and let it hang out.

Heat remaining 1 tablespoon sesame oil in wok or large nonstick skillet over high heat until it smokes. Add red pepper, green pepper and onion and stir-fry for 2 or 3 minutes. Add the coated chicken and cook another 4 or 5 minutes. Add the hoisin and toss to coat evenly. Place chicken on a bed of jasmine rice and top with cashews.

Number of Servings: 4

Recipe submitted by SparkPeople user CATIEMAC.