Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 262.0 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 10.7 mg |
Sodium | 223.7 mg |
Potassium | 669.8 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 9.2 g |
Sugars | 3.9 g |
Protein | 10.5 g |
Vitamin A | 9.6 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 38.0 % |
Vitamin C | 139.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 17.5 % |
Copper | 26.5 % |
Folate | 6.5 % |
Iron | 47.8 % |
Magnesium | 21.1 % |
Manganese | 101.6 % |
Niacin | 16.3 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 17.2 % |
Riboflavin | 11.4 % |
Selenium | 12.5 % |
Thiamin | 10.3 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel Ray - Cashew! God Bless You Chicken
View the full Rachel Ray - Cashew! God Bless You Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel Ray - Cashew! God Bless You Chicken
64 calories of Pepper, black, (0.25 serving)
37 calories of Garlic, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
26 calories of Hoisin Sauce, (0.75 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Rachel Ray - Cashew! God Bless You Chicken
64 calories of Pepper, black, (0.25 serving)
37 calories of Garlic, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
26 calories of Hoisin Sauce, (0.75 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
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