Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 10.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.3 g
Cholesterol 10.7 mg
Sodium 223.7 mg
Potassium 669.8 mg
Total Carbohydrate 38.2 g
Dietary Fiber 9.2 g
Sugars 3.9 g
Protein 10.5 g
Vitamin A 9.6 %
Vitamin B-12 1.1 %
Vitamin B-6 38.0 %
Vitamin C 139.3 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 17.5 %
Copper 26.5 %
Folate 6.5 %
Iron 47.8 %
Magnesium 21.1 %
Manganese 101.6 %
Niacin 16.3 %
Pantothenic Acid 6.2 %
Phosphorus 17.2 %
Riboflavin 11.4 %
Selenium 12.5 %
Thiamin 10.3 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachel Ray - Cashew! God Bless You Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel Ray - Cashew! God Bless You Chicken

64 calories of Pepper, black, (0.25 serving)

37 calories of Garlic, (0.25 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

26 calories of Hoisin Sauce, (0.75 tbsp)

25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.