Guilt Free Mac N Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 4.3 g
  • Cholesterol: 32.4 mg
  • Sodium: 483.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Guilt Free Mac N Cheese calories by ingredient


Introduction

I love Mac N Cheese as comfort food but 400 calories wasted on a small 1 cup bowel of Kraft Mac N Cheese. Yeah. i dont think so. I love Mac N Cheese as comfort food but 400 calories wasted on a small 1 cup bowel of Kraft Mac N Cheese. Yeah. i dont think so.
Number of Servings: 4

Ingredients

    4oz Velveeta LIGHT Cheese
    2(uncooked) cups Whole wheat elbow (or your favorite shaped pasta) macaroni
    2 chicken breasts
    2 cups of broccoli

Directions

Boil pasta according to directions on the box.
While the pasta is cooking cut 4oz of Velveeta light cheese in to cubes. Cut chicken breasts in to bite sized pieces. And Cut broccoli down into bite sized pieces.
Drain pasta as return to the pot you were boiling it in without washing the pasta or the pan and add your cheese cubes. Stir and cover. (this helps the cheese melt) Get your chicken and cook in a pan until all the pink it gone.Uncover pasta and add chicken and stir. Add broccoli and your done!

If you think its too thick add some milk or cut back on cheese.

Makes 4 delicious 2 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user THEFATGIRL1.