Vegetable and Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 623.3 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Vegetable and Rice Soup calories by ingredient
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Number of Servings: 8


    Garlic, 1 tsp
    Mushrooms, fresh, 1 cup, pieces or slices
    Peas and carrots, frozen, 1.5 cup
    Vegetable Juice Cocktail 12 fl oz
    Red Ripe Tomatoes, 1 large whole
    Vegetable Broth, 2 cup
    Kroger 3 Pepper & Onion Blend, 1.5 cup
    Yoga Organic Long Grain Brown Rice 1/4 dry, 2 cup
    Light life Smart ground veggy protein crumbles 1/3 cup, 6 serving
    Water 3 cup


add everything to your Crockpot and cook on low until rice is tender

Number of Servings: 8

Recipe submitted by SparkPeople user LARAINE.

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