Mashed Potatoes with Caramelized Onions

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 6.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 725.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Mashed Potatoes with Caramelized Onions calories by ingredient

Number of Servings: 6


    3 Tablespoons Olive Oil
    3 Large Red Onions - Thinly Sliced
    2 Teaspoons Salt
    5 Medium Baking Potatoes - Peeled and Cut
    into 1 inch Peices
    1/3 Cup Milk
    1/8 Teaspoon black pepper


1. In 12 inch skillet, heat oil over medium heat. Add onions and 1/4 teaspoon salt. Cook, stirring occasionally, until very tender and deep golden brown, about 30 minutes.

2. Meanwhile, in 4 quart saucepan, combine potatoes, enough water to cover and 1 teaspoon salt. Heat to boiling over high heat. Reduce heat; cover and simmer until tender - about 15 minutes. Drain.

3. Return potatoes to saucepan. Coarsely mash potatoes with milk, remaining 3/4 teaspoon salt and pepper. Stir in all but 2 tablespoons caramelized onions; heat through. Top with remaining caramelized onions.

Number of Servings: 6

Recipe submitted by SparkPeople user ERICAT77.