Reduced Fat Alfredo sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 421.0
- Total Fat: 10.0 g
- Cholesterol: 37.6 mg
- Sodium: 937.3 mg
- Total Carbs: 62.1 g
- Dietary Fiber: 8.0 g
- Protein: 19.4 g
View full nutritional breakdown of Reduced Fat Alfredo sauce calories by ingredient
Introduction
Elegant side dish to any meal. Or, make it a full meal by adding broccoli, asparagus, shrimp or chicken. Elegant side dish to any meal. Or, make it a full meal by adding broccoli, asparagus, shrimp or chicken.Number of Servings: 6
Ingredients
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1 pound uncooked whole wheat fettuccine
1 tablespoon butter
1 clove garlic, minced
1 1/4 cups fat free half and half
3/4 cup grated reduced fat Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
Directions
Cook pasta according to package directions, omitting salt and fat.
Melt butter in a large skillet over medium heat. Add garlic and saute until tender. Add half and half, cheese, salt, and pepper. Cook 1 minute, stirring constantly. Reduce heat; add pasta, tossing gently to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user WAZAROO.
Melt butter in a large skillet over medium heat. Add garlic and saute until tender. Add half and half, cheese, salt, and pepper. Cook 1 minute, stirring constantly. Reduce heat; add pasta, tossing gently to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user WAZAROO.