Sugar-free Blueberry Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 26.3 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Sugar-free Blueberry Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    1/2 c. oatmeal (quick, dry)
    1/2 c. frozen blueberries
    1 T. powdered milk
    1 T. Fiber Sure
    1 T. Splenda

Directions

Thaw blueberries in microwave. Mix (including the juice) with other ingredients along with just enough boiling water to cover.

Number of Servings: 1

Recipe submitted by SparkPeople user BREKKEMOM.