Pizza Chicken - Induction friendly
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 383.0
- Total Fat: 22.3 g
- Cholesterol: 103.4 mg
- Sodium: 1,182.1 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.8 g
- Protein: 35.4 g
View full nutritional breakdown of Pizza Chicken - Induction friendly calories by ingredient
Introduction
Another favorite from Linda's Low Carb Friends!http://www.genaw.com/lowcarb/p
izza_chicken.html Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/p
izza_chicken.html
Number of Servings: 1
Ingredients
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1 boneless chicken breast, pounded flat if thick
Salt, pepper, garlic powder and Italian seasoning, to taste
1 tablespoon pizza sauce
4 slices pepperoni
1 teaspoon butter or oil
2 fresh mushrooms, sliced
2 thin green pepper rings
1 ounce mozzarella cheese, shredded
Directions
Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and pepper rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning, if desired. Bake at 350º about 10-15 minutes or until hot and the cheese is melted. Serve at once.
Number of Servings: 1
Recipe submitted by SparkPeople user CZAKRZE.
Number of Servings: 1
Recipe submitted by SparkPeople user CZAKRZE.
Member Ratings For This Recipe
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PENNSY
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EFFIEH
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PANDA87
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LADEEJ