Half-Day Smoothie

Half-Day Smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.4
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 414.5 mg
  • Total Carbs: 77.5 g
  • Dietary Fiber: 10.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Half-Day Smoothie calories by ingredient


Introduction

This smoothie is a little high in calories and a little high in fat, but if you have one for breakfast, you will not be hungry until lunch. I can't stand bananas, so I drink this after running in the morning to get the extra potasium. This smoothie is a little high in calories and a little high in fat, but if you have one for breakfast, you will not be hungry until lunch. I can't stand bananas, so I drink this after running in the morning to get the extra potasium.
Number of Servings: 1

Ingredients

    1 Medium Banana
    2tbs Creamy Reduced Fat Peanut Butter
    1tbs Honey
    1c Light Vanilla or Chocolate Soymilk
    1/4c Fiber One Cereal
    2 Ice Cubes

Directions

Throw all of the ingredients in the blender and blend until the ice is pulvarized. Pour into a pretty glass and drink!

Number of Servings: 1

Recipe submitted by SparkPeople user MERCY032.