upside down bbq pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 2.9 g
  • Cholesterol: 52.5 mg
  • Sodium: 1,417.3 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 35.2 g

View full nutritional breakdown of upside down bbq pizza calories by ingredient


Introduction

healthy kid friendly pizza alternative healthy kid friendly pizza alternative
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 21.9 ounces (remove)
    kraft hickory smoke with onion bits barbecue sauce, 15 serving (remove)
    *Kraft Free Shredded Cheddar Cheese, 3 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Egg white, 2 serving (remove)
    *Heart Smart Bisquick (mix only), 2 cup (remove)
    water 4 TBSP

Directions

Bake chicken breasts at 350 for approx. 20 minures, or until juices run clear. In a small bowl, combine Bisquick, water, and egg. Spread in the bottom of a 9x9 pan sprayed w/ cooking spray. Spread one cup of the cheddar cheese over batter. Chop chicken into small pieces. In a bowl, combine chicken, onion (opt) and barbeque sauce. Spread chicken mixture over batter and cheese. Sprinkle remaining cheese on top. Bake at 400 for 20-25 minutes.



Number of Servings: 8

Recipe submitted by SparkPeople user SMYERS81.