Flat Out Pizza

3.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 17.9 g
  • Cholesterol: 24.1 mg
  • Sodium: 23.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.6 g

View full nutritional breakdown of Flat Out Pizza calories by ingredient
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Number of Servings: 1


    1 Flat Out Light Original Wrap
    1/4 cup Ragu Robust Onion & Garlic spaghetti sauce
    1/2 cup Kraft 2% milk Italian 3 cheese-shredded-not packed
    1/3 cup cooked 80% lean hamburger


Spread sauce on wrap. Top w/ cooked hamburger & then cheese. Bake 350 degrees until cheese is melted, approx. 20 minutes.

Other toppings can be used. Use your imagination. This was a very filling meal.

Serves 1 or 2 depending on sides served with it.

Number of Servings: 1

Recipe submitted by SparkPeople user MUMOF2BOYZ.

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Member Ratings For This Recipe

  • We love to have Flat Out pizza ... I set up a mini-pizza-bar and let each person in the family customize their own! Spinach leaves, fresh tomatoes, mild onins, mushrooms, etc. - 3/28/07

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