Tuna Salad with Spinach, Apples and Raisins

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 283.3

Total Fat: 5.9 g
Cholesterol: 37.1 mg
Sodium: 637.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.9 g
Protein: 32.8 g

View full nutritional breakdown of Tuna Salad with Spinach, Apples and Raisins calories by ingredient

Introduction

This is a great lunch that you can make for the whole week! This is a great lunch that you can make for the whole week!

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

* Tuna, Canned in Water, 3 can

* Apples, 2 medium (chop into small cubes)

* Light Mayonnaise, 4 Tbsp

* Honey Mustard, 10 tsp

* Spinach, fresh, 4 cup (chopped)

* Raisins, .25 cup (not packed)

Directions

Chop apples and spinach, put in a bowl. Add raisins, tuna, mustard and mayonnaise. Mix thoroughly. Divide into 4 tupperware containers.

Number of Servings: 4

Recipe submitted by SparkPeople user GANGASTOREY.