Surprisingly Good Salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.2
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 14.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Surprisingly Good Salad calories by ingredient


Introduction

This perks me back up after spinning class! This perks me back up after spinning class!
Number of Servings: 1

Ingredients

    1 C Broccoli Slaw
    1 C Apple (diced)
    1/4 C mixed Almonds/Walnuts (raw,unsalted)
    3 Green Olives (diced)
    10 sprays Wish Bone Salad Spritzer (Raspberry Bliss)


























Directions

Simply mix the prepared ingredients together; spritz with dressing and mix again.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNLUVV.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Tried this yesterday and loved it! Made a batch for lunch this week- thanks! - 11/1/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Simple, delicious, and a good source of protien. - 8/7/09