Berrylicious Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 34.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 15.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 0.2 g
View full nutritional breakdown of Berrylicious Smoothie calories by ingredient
Introduction
MAKES FOR A GREAT DESSERT OR MEAL MAKES FOR A GREAT DESSERT OR MEALNumber of Servings: 1
Ingredients
-
1/4 c (2 oz) frozen strawberries
1/4 c (2 oz) frozen mixed berries*
1/4 c (2 fl oz) ocean spray diet cranberry-grape
1/2 c (4 fl oz) water
sweeten to taste
Directions
Add all ingredients in a blender and blend until smooth.
**Add more water if you want a drink
**Add less water if you want a dessert or meal
Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_SINGER.
**Add more water if you want a drink
**Add less water if you want a dessert or meal
Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_SINGER.