Green Beans and more
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 25.1 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 5.0 g
- Protein: 4.0 g
View full nutritional breakdown of Green Beans and more calories by ingredient
Introduction
A side dish full of fresh veggies A side dish full of fresh veggiesNumber of Servings: 8
Ingredients
-
I can S&W Organic Ready-Cut Diced Tomatoes
12 oz. Fresh Green Beans
1 cup chopped Mushrooms
1 cup sliced Summer Squash
½ cup onions, chopped
2 cloves garlic, minced
6 spears Asparagus, chopped into 1 inch pieces
2 tbsp Extra light Olive Oil
Directions
Heat pan, add oil
add onion, garlic saute 3 minutes,
add rest of vegetables and tomatoes, including juice.
add salt, pepper, and any other seasonings you choose at this time.
place lid on pan and simmer for 12-15 minutes until done to your liking.
makes 8 serving
Number of Servings: 8
Recipe submitted by SparkPeople user KIMATTC.
add onion, garlic saute 3 minutes,
add rest of vegetables and tomatoes, including juice.
add salt, pepper, and any other seasonings you choose at this time.
place lid on pan and simmer for 12-15 minutes until done to your liking.
makes 8 serving
Number of Servings: 8
Recipe submitted by SparkPeople user KIMATTC.