Lemon Poppyseed Pancakes

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 105.7

Total Fat: 0.8 g
Cholesterol: 0.7 mg
Sodium: 194.9 mg
Total Carbs: 21.2 g
Dietary Fiber: 1.7 g
Protein: 4.3 g

View full nutritional breakdown of Lemon Poppyseed Pancakes calories by ingredient

Introduction

Something different yet healthy for breakfast! Great with I can't believe it's not butter spray and a sprinkle of powdered sugar. Something different yet healthy for breakfast! Great with I can't believe it's not butter spray and a sprinkle of powdered sugar.

Minutes to Prepare: 10

Minutes to Cook: 25

Number of Servings: 10

Ingredients

Flour, whole grain, 1 cup

Flour, white, .5 cup

Granulated Sugar, 12 tsp

Poppy seed, 1 tbsp

Baking Powder, 1 tsp

Baking Soda, .5 tsp

Salt, .25 tsp

Milk, nonfat, .75 cup

Yogurt, lowfat plain or lemon, .25 cup

Egg white, 2 serving

Lemon juice, 1 tbsp

Directions

Mix all dry ingred. Mix all wet ingred. Combine wet and dry ingred. Mix well. Pour by 1/4 Cups onto hot griddle. Makes 10 - 1/4 C servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VIKTORIALYN.