Italian wedding soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.8
- Total Fat: 2.3 g
- Cholesterol: 42.8 mg
- Sodium: 1,058.1 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.7 g
- Protein: 11.3 g
View full nutritional breakdown of Italian wedding soup calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 pound extra-lean ground beef
1 egg, lightly beaten
2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups spinach. Can be frozen or fresh.If frozen add only 1 cup.
1 cup uncooked tubetti pasta or small pasta shells(whole wheat)
1/3 cup finely chopped carrot
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SILVEROSE2.