Sondra's fruit salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.5 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Sondra's fruit salad calories by ingredient



Number of Servings: 6

Ingredients

    canteloupe - .5 of melon
    watermelon - .75 of melon
    kiwi - 2
    grapes - 1.5 cups
    strawberries - 4 large
    blueberries - .5 cup

Directions

cut up melon, peel kiwi and chop, slice strawberries, add grapes and blueberries, mix well and voila.. a nice summer salad to go with dinner...

Number of Servings: 6

Recipe submitted by SparkPeople user S_HANSEN.

Member Ratings For This Recipe


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    Sounds yummy and a good excuse to make it to the farmer's market this weekend. - 4/22/09