Kim's Veggie Slaw

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.7 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Kim's Veggie Slaw calories by ingredient


Introduction

Crispy, crunchy, full of color and flavor.
For a finer shred, after assembling it can be placed in a food processor and pulses 2-3 times. Crispy, crunchy, full of color and flavor.
For a finer shred, after assembling it can be placed in a food processor and pulses 2-3 times.
Number of Servings: 14

Ingredients

    7cups shredded red cabbage (about 1/2 med. head)
    1 cup chopped red bell pepper
    1/2 cup chopped sweet onion.
    2 c. broccoli shredded, (or pre bagged broccoli slaw)
    1 bunch radishes, sliced
    3 carrots, shredded (or chopped)
    1 c. grape tomatoes, halved
    1 medium cucumber, chopped ( I prefer seedless/hothouse)
    3 T balsamic vinegar
    3 T sweet rice wine (like Mirin)
    3 teaspoons extra virgin olive oil
    3/4 teaspoon salt
    1/4 teaspoon freshly ground black pepper
    1/4 c. hulled, unsalted sunflower seeds (or pepitas)

Directions

Combine first 8 ingredients in a large bowl. Combine the vinegar, rice wine, oil, salt, and black pepper, stirring with a whisk. Drizzle vinegar mixture over cabbage mixture; toss gently to coat. Let salad stand 30 minutes before serving\
right before serving, toss with sunflower seeds.
serving size: 1 1/2 cups


Number of Servings: 14

Recipe submitted by SparkPeople user KEEYAHWE.