orange berry smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 116.9
- Total Fat: 0.6 g
- Cholesterol: 0.3 mg
- Sodium: 32.3 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
View full nutritional breakdown of orange berry smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1c OJ
1c frozen strawberries
1c frozen blueberries
6oz light yogurt
Directions
blend until smooth and drink with a straw
makes 2 large servings or 3 medium servings
Number of Servings: 3
Recipe submitted by SparkPeople user P.PEARSON7.
makes 2 large servings or 3 medium servings
Number of Servings: 3
Recipe submitted by SparkPeople user P.PEARSON7.