orange berry smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 32.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.1 g

View full nutritional breakdown of orange berry smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1c OJ
    1c frozen strawberries
    1c frozen blueberries
    6oz light yogurt

Directions

blend until smooth and drink with a straw
makes 2 large servings or 3 medium servings

Number of Servings: 3

Recipe submitted by SparkPeople user P.PEARSON7.

TAGS:  Snacks | Drink | Snacks Drink |