Carrot, Apple & Coconut Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 206.7
- Total Fat: 4.7 g
- Cholesterol: 36.8 mg
- Sodium: 167.3 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 3.5 g
- Protein: 5.7 g
View full nutritional breakdown of Carrot, Apple & Coconut Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups Whole Wheat Flour
3/4 cup Sugar
2 teaspoons Baking Powder
1 teaspoon Ground Cinnamon
1/2 teaspoon Baking Soda
1 cup Grated Carrot
1 cup Finely Chopped Apple
1/2 cup Raisins
1/3 cup Chopped Walnuts
1/2 cup toasted, flaked coconut
2 Large Eggs, lightly beaten
3/4 cup Plain Low-Fat Yogurt
1/2 cup Milk
2 teaspoon Vanilla Extract
Directions
Preheat oven to 350. Grease or line a 12-cup muffin pan.
Mix flour, sugar, powder, cinnamon, and soda in a large bowl. Stir in carrots, apples, coconut, walnuts, and raisins.
In separate bowl, mix together the eggs, yogurt, milk and vanilla.
Add wet ingredients all at once with dry and mix briefly until just combined.
Spoon batter in to muffin cups and bake for 18-25 minutes until risen and golden.
Cool for 10 minutes before removing from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JONJAY08.
Mix flour, sugar, powder, cinnamon, and soda in a large bowl. Stir in carrots, apples, coconut, walnuts, and raisins.
In separate bowl, mix together the eggs, yogurt, milk and vanilla.
Add wet ingredients all at once with dry and mix briefly until just combined.
Spoon batter in to muffin cups and bake for 18-25 minutes until risen and golden.
Cool for 10 minutes before removing from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JONJAY08.