Savory Shrimp Tomato Broccoli Zucchini

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 1.7 g
  • Cholesterol: 221.0 mg
  • Sodium: 1,333.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 26.7 g

View full nutritional breakdown of Savory Shrimp Tomato Broccoli Zucchini calories by ingredient
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Introduction

Uses pantry & freezer items plus zucchini. Quick prep. Calories may change as the wine cooks off ? ? Uses pantry & freezer items plus zucchini. Quick prep. Calories may change as the wine cooks off ? ?
Number of Servings: 2

Ingredients

    8 OZ frozen precooked shrimp, thawed, detailed
    4 oz White Wine
    1/2 Onion, diced
    14 oz Hunts Diced Tomatoes, plain
    1 Garlic clove or equivalent
    1 tsp dried Basil
    1 cup of frozen Broccoli
    2 small zucchini, cut into bite sized slices.
    PAM spray, Olive Oil spray

Directions

Preheat non-stick skillet to medium.
Sprinkle shrimp with the basil & garlic in a bolwl, then cover with the wine and let soak.

Spray skillet with PAM. Soften Onion & Zucchini in skillet over medium heat until tender. Add can of diced tomatoes. Add the broccoli. Drain the wine from shrimp into the pan. Bring to boil for 5 minutes., then simmer for 5 minutes.

Add the shrimp to the skillet and cook until warmed through. If very moist, use slotted spoon to serve.








Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.

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