Baked Breaded Zucchini Chips
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 52.6
- Total Fat: 0.8 g
- Cholesterol: 1.2 mg
- Sodium: 215.2 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.6 g
- Protein: 2.8 g
View full nutritional breakdown of Baked Breaded Zucchini Chips calories by ingredient
Introduction
1 Point per serving. 1 Point per serving.Number of Servings: 8
Ingredients
-
3 medium zucchini
1/4 cup frozen egg substitute, thawed
2 tablespoons commercial reduced-calorie Italian dressing
1/2 cup fine dry breadcrumb
2 tablespoons grated parmesan cheese
1/8 teaspoon fresh ground pepper
vegetable oil cooking spray
Directions
8 Servings.
Cut zucchini into 1/4 inch thick slices; set aside.
Combine egg substitute and Italian dressing in a small bowl, stir well.
Combine bread crumbs,
Parmesan cheese and pepper in a small bowl; stir well.
Dip zucchini in egg mixture, dredge in bread crumb mixture.
Place zucchini on a baking sheet coated with cooking spray.
Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user PZLPIECE.
Cut zucchini into 1/4 inch thick slices; set aside.
Combine egg substitute and Italian dressing in a small bowl, stir well.
Combine bread crumbs,
Parmesan cheese and pepper in a small bowl; stir well.
Dip zucchini in egg mixture, dredge in bread crumb mixture.
Place zucchini on a baking sheet coated with cooking spray.
Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user PZLPIECE.
Member Ratings For This Recipe
-
LIZZY4321
