Baked Breaded Zucchini Chips

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 215.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Baked Breaded Zucchini Chips calories by ingredient


1 Point per serving. 1 Point per serving.
Number of Servings: 8


    3 medium zucchini
    1/4 cup frozen egg substitute, thawed
    2 tablespoons commercial reduced-calorie Italian dressing
    1/2 cup fine dry breadcrumb
    2 tablespoons grated parmesan cheese
    1/8 teaspoon fresh ground pepper
    vegetable oil cooking spray


8 Servings.

Cut zucchini into 1/4 inch thick slices; set aside.
Combine egg substitute and Italian dressing in a small bowl, stir well.
Combine bread crumbs,
Parmesan cheese and pepper in a small bowl; stir well.
Dip zucchini in egg mixture, dredge in bread crumb mixture.
Place zucchini on a baking sheet coated with cooking spray.
Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user PZLPIECE.

Member Ratings For This Recipe

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    I will be making these. I grow zucchini and have a glut at the moment, they sound really tasty. - 8/4/09