Beef Enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 328.0
- Total Fat: 9.6 g
- Cholesterol: 45.9 mg
- Sodium: 1,155.7 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.3 g
- Protein: 22.3 g
View full nutritional breakdown of Beef Enchiladas calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb 93% lean ground beef
20 oz enchilada sauce
1 large onion, chopped
2 cups sliced mushrooms
1 small can sliced black olives
1 cup fat free cheddar cheese
6 96% fat free burrito size flour tortillas
Directions
Brown ground beef and onion together.
Add 1/2 cup cheese, and stir until melted. Remove from heat.
Stir in mushrooms, olives and about 1/4 cup enchilada sauce.
Place another 1/4 to 1/2 cup enchilada sauce on the bottom of a 9x12" pan, enough to coat.
Wrap beef mixture into tortillas and place in pan.
Top with remaining enchilada sauce, and sprinkle with remaining cheese.
Bake at 350F for 30 minutes, or until hot and bubbly.
Makes 6 servings, one enchilada each.
Number of Servings: 6
Recipe submitted by SparkPeople user KASIBUG.
Add 1/2 cup cheese, and stir until melted. Remove from heat.
Stir in mushrooms, olives and about 1/4 cup enchilada sauce.
Place another 1/4 to 1/2 cup enchilada sauce on the bottom of a 9x12" pan, enough to coat.
Wrap beef mixture into tortillas and place in pan.
Top with remaining enchilada sauce, and sprinkle with remaining cheese.
Bake at 350F for 30 minutes, or until hot and bubbly.
Makes 6 servings, one enchilada each.
Number of Servings: 6
Recipe submitted by SparkPeople user KASIBUG.
