Mashed Cauliflower and Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 3.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 96.0 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Mashed Cauliflower and Potatoes calories by ingredient
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Number of Servings: 6


    1 lb potatoes
    1 bag frozen cauliflower
    2 T butter
    4 T fat free sour cream
    4 T skim milk


cook potatoes and cauliflower, mash and add remaining ingredients then combine.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMMIKINS2000.

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