Kim's P&J

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.7 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Kim's P&J calories by ingredient
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Number of Servings: 1


    1 T concord grape jam
    1 T creamy peanut butter
    2 slices sara lee delightful whole wheat bread


spread p. butter on one slice, jam on another and put together.

Number of Servings: 1

Recipe submitted by SparkPeople user KEEYAHWE.

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