Chicken,potato,carrot roast


4.8 of 5 (4)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 2.3 g
  • Cholesterol: 45.4 mg
  • Sodium: 77.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 13.3 g

View full nutritional breakdown of Chicken,potato,carrot roast calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is low fat, low carb and fairly easy to make. Sometimes I will put Butter buds on the potatoes also. This is low fat, low carb and fairly easy to make. Sometimes I will put Butter buds on the potatoes also.
Number of Servings: 5

Ingredients

    2 chicken legs
    3 chicken thigh
    4 white potatos cubed
    3 large carrots cut in 2 inch pieces
    3 tsp. Spice Island chicken seasoning
    1/2 c.water

Directions

Put all ingredients in 9 by 13 pan. Cook in stove at 400 for 45-60 min.( I like my chicken falling off the bone so I bake it for 60 min.) Sometimes I also cook this in the grill on hot summer days.

Number of Servings: 5

Recipe submitted by SparkPeople user WIIGAL.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.