Tuna and Red onion Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.0
- Total Fat: 2.4 g
- Cholesterol: 47.3 mg
- Sodium: 725.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.2 g
- Protein: 43.8 g
View full nutritional breakdown of Tuna and Red onion Salad calories by ingredient
Number of Servings: 2
Ingredients
-
Tuna, canned
Sweetcorn, canned
Rocket or watercress
1 whole tomato
1 raw red onion
fresh parsley
tbsp lemon juice
tbsp balsamic vinegar
Directions
Combine ingredients in a bowl, and season to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user UGM5EFK.
Number of Servings: 2
Recipe submitted by SparkPeople user UGM5EFK.