Amanda's Turkey Spaghetti
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.8
- Total Fat: 7.0 g
- Cholesterol: 45.0 mg
- Sodium: 145.9 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 7.8 g
- Protein: 34.5 g
View full nutritional breakdown of Amanda's Turkey Spaghetti calories by ingredient
Introduction
it's yummy. trust me. it's yummy. trust me.Number of Servings: 4
Ingredients
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*Jennie-O Extra Lean Ground Turkey, 16 oz
Onions, raw, .75 small
Garlic, 3 clove
1 can tomatos
1 can tomato sauce
Water, tap, .5 cup (8 fl oz)
*Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 8 oz
olive oil
DRY HERBS:
basil, oregano, thyme, fennel seed, red pepper flakes, parsley
Directions
Makes 4 servings
*brown ground turkey in olive oil
*add onions and garlic to meat
*when veggies are soft and meat browned...add all dry herbs
*add tomatos, tomato juice, and water
*Simmer all together for 60 minutes
Boil and salt water for pasta
drop pasta and boil for 10-12 minutes.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDADUPLANTIS.
*brown ground turkey in olive oil
*add onions and garlic to meat
*when veggies are soft and meat browned...add all dry herbs
*add tomatos, tomato juice, and water
*Simmer all together for 60 minutes
Boil and salt water for pasta
drop pasta and boil for 10-12 minutes.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AMANDADUPLANTIS.
Member Ratings For This Recipe
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ANEWMACK
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CD8884907
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CD7422108